The Sometimes I Feel Anxious Book is part of the Resilience Range by Learning Can Be Fun, designed to help children recognise, understand, and manage their feelings. Using relatable characters and simple storytelling, this book explains what anxiety feels like—such as butterflies in the stomach or nervousness about new experiences—and provides healthy coping strategies.
By encouraging reflection and giving children the words to describe their feelings, this book supports emotional growth, empathy, and resilience. A valuable resource for parents, educators, and guardians, it helps start meaningful conversations around emotions while giving children tools to navigate life’s challenges.
Part of the Learning Can Be Fun Resilience Range
Helps children recognise and understand anxiety
Relatable examples show when and why anxious feelings happen
Encourages reflection on personal experiences and empathy for others
Introduces coping strategies and calming techniques
Builds emotional vocabulary and communication skills
Ideal for use at home, in classrooms, or during therapy sessions